Life’s Storms: Overcoming Frustration and Disappointment (A Psychological and Islamic Perspective)
Life’s Storms: Overcoming Frustration and Disappointment ( A Psychological and Islamic Perspective ) Introduction Life doesn’t always go as planned. You try your best, set high hopes, and give your all yet things still fall apart. That job you prayed for slips through your fingers, people you trusted let you down, or personal goals seem forever out of reach. These moments leave you with a sinking feeling: frustration and disappointment. These feelings are part of being human. They hurt, but they also have the power to teach and transform. In this post, we’ll explore how to navigate these tough emotions through psychology and Islamic wisdom so you not only survive the storm but grow from it. Understanding Frustration and Disappointment What is Frustration? Frustration is the emo...